Archive for category Therapy?
I have a partner and we have been together for 15 years. I was 18 when we met and he was 33. Our whole relationship we have struggled with his attraction to younger men. He dated a 16 year old for 6 months when he was 31. We have went to a therapist over it and they have told me that since he has been with me he has not made any advances onto a young boy. But I catch him watching 12 year old boys wrestle, kiss or anything else he can find on youtube. I am not sure what to do. I love him and we have a life together, but this worries me.
A: It should worry you. Being sexually aroused by young boys is not a benign paraphilia. A young person could get hurt. Your partner could land in jail. At 18, you fulfilled his fantasy of being with a young boy – and you were legal. I’m concerned that 15 years later, now that you are clearly an adult, sex with you may not be enough to gratify him.
It is true that as long as someone has strong impulse control, he may never cross the line. However, some of the leading researchers who study pedophilia believe that indulging in watching such videos is a slippery slope. It encourages an objectification of young boys and reduces the older person’s ability to empathize with what they might feel if he approached them. Further, being with a lover is not a reliable deterrent for inappropriate or illegal sexual activity.
It’s not enough to hope that because he’s with you, he won’t act on his impulses. It’s important that he has a clear plan for staying on the right side of the line. That includes having empathy for children, having a well articulated plan for keeping children and himself safe, and being clear that he does have control over his choices. If that hasn’t been talked about specifically in therapy, it should be. If the therapist isn’t comfortable with a frank and detailed conversation about it, please find a therapist with expertise in the issue.
People do have control over their proclivities. But they have to be committed to it. I hope your partner is being honest with himself and with you.
I wish you well.
Hi I’m 15, female, 5’2 and 87. I’m completely obsessed with food. It literally rules my life. I stay up all night thinking and planning what I will eat the next day. I love making food for others but I never eat it. I find it hard to eat over 400 calories a day. I am on my feet every minute I am awake, I never sit down. I workout and exercise also. Not as much as I should. I cancel plans with my friends because I’m afraid they will make me eat or I will be confronted with food. I have constant urges to throw up but I never have. I also self harm by cutting.
I cancel all plans with friends also because I hate being social. I’m a nice person, I just get nervous around other people. I hate staying the night at other peoples’ houses because I have certain routines that I do every day.
I’m constantly sad. Nothing makes me happy. Not even going on vacations or “fun” trips to the mall or amusement park. Being with friends doesn’t make me happy, it just makes me freak out. I constantly think people are judging me. What the heck is wrong with me?? Eating disorder? Anxiety? OCD? Depression? I’ve taken many online quizzes and I’ve scored high on all of the above disorders. I haven’t been to a doctor in over a year, I’m afraid they’ll force me to gain weight and eat. I have insomnia also. Please help. I feel suicidal all the time but I’ve never attempted. I feel like I’m constantly bothering people.
A. I am sorry that you are suffering. You asked about whether you have anxiety, OCD, depression, or an eating disorder. I cannot know with certainty. What fundamentally seems to be driving your behavior is anxiety and fear.
You also seem to lack self-esteem. You are constantly worried about what other people think of you. You worry that you are “bothering people” which may indicate that you consider yourself unimportant.
You are not functioning well. Your eating or sleeping patterns are unstable and you are experiencing significant mental health symptoms, all of which are disrupting your life. You need help. Receiving help at this time is especially imperative because you admitted that you are considering suicide. People often consider suicide when they feel as though they have no other option or they don’t know what to do.
I would advise you to see a mental health professional. You should also have a physical evaluation by a medical professional to determine what damage your body has sustained. Undergoing those evaluations will help to determine your psychological and physical health status.
Accessing professional mental health treatment is the wisest and most efficient approach to your problems. Asking for help may be difficult but force yourself to do it anyway. There are many people who have had very similar problems, received help and their life has significantly improved. If you are willing to seek professional help, then you can expect the same, positive outcome. There is a great deal of hope if you are willing to seek treatment. Please take care.
Everytime time i talk to my husband i get mad or aggravated with him. We have been togther a total of 4 years almost 5. i had to deal with him emotional cheating on me which i am not really over with cause the lack of trust. He would go on all types of websites and chats to find women talk to time while i was alseep, at work or anytime i was away he keeps on doing it even when i was giving birth to our second child. I ask him to stop and tell him it hurts me and even got to a point of me crying.
So now im trying to make it work with him cause he claim he stop. when i talk to him i feel like he talks to me with disrecpect. For examples l say i am going to talk a shower and he says good for you or i say your starting to make me upset and he says i am not your making your self upset . I always seem to get sacrastic or smart comments. I am a very strong woman and i always say what i have to but it like i am talking to a kid. I thought it could be a age difference cause im 23 and he is 31. I think he thinks i am young and dumb but i am far far from that. What should i do? I am at a lost.
A: I am very glad you wrote. Your marriage doesn’t have the foundation of trust and respect it needs. You may be strong, but with two children at only 23, you haven’t had the time to develop yourself or your marriage. You two don’t seem to know how to talk to each other or support each other. My guess is that you’re both stressed out.
I strongly suggest that you get some couples counseling. If you and your husband could solve these problems on your own, you would have done so already. Neither one of you is getting what you need in a marriage. Your children need parents who are more respectful and loving with each other.
I wish you well.
Hi, I’m 14. I’ve been in high school for about a year now. I started becoming very very lonely. I used to go out with my “friends”. Now I stay home every single day & it’s summer. I sometimes cry myself to sleep because I feel so unwanted! My parents are divorce, I live with my dad & my dad HATES my mom. I haven’t seen my mom in 4 years. Witch probably makes me so emotional. I sometimes even cry because I don’t think I feel love or understood by anyone. I don’t like talking a bout my feelings to people because I feel unwanted, I feel like they won’t care. I keep so much to myself. It brakes me. I believe my dad is Bi-Polar & has anger issues, witch could be a reason why I get mad very easy. I hate my body so much! I’m fat! Im very insecure. I have so much emotion in me. I’m always sad, I could be happy for one minute then back to sad. I also sleep my whole day away.
A. It seems as though you may be experiencing symptoms of depression. You have negative thoughts, you don’t feel good about yourself and you are withdrawing from friends and family. Your feelings may be related to the breakup of your parents’ marriage or their contentious relationship. They may be so focused on battling each other that they are neglecting your emotional needs.
Another aspect of this problem is that you have been without your mother for four years. It is unclear why you have not seen your mother for such a long time but this likely is contributing to your problems.
I would strongly advise you to speak to your father or other members of your family about the possibility of professional help. Don’t ignore these problems. Your symptoms need to be addressed. It seems as though your father is currently unable to meet your emotional needs and if that is the case, then you should seek help from a mental health professional. A therapist can assist you in developing coping skills and the processing of your feelings in a psychologically healthy way.
If you feel uncomfortable approaching your father about this issue, then as soon as school begins next month, speak to a guidance counselor. The guidance counselor could assist you in addressing these problems or refer you to a mental health professional.
In the meantime, force yourself to be in the presence of others. That may not be easy but do it anyway. The less that you are isolated, the better. Isolation increases the likelihood of negative feelings. I would also encourage you to begin writing in a journal. A journal could be helpful in a number of ways including being a release for your emotions and documenting your symptoms. When and if you have the opportunity to meet with a mental health professional, having those notes from your journal could greatly assist the therapist in determining what might be wrong. Please take care.
I come from a very driven family and have always felt the need to be perfect, accomplished and intelligent.I have frequently accused of over-thinking things. Up until the last year or two, this condition has not bothered me. Recently however, it has started to severly hinder my life. I cannot trust my family because I feel as if I am constantly checking and rechecking their words or actions. Any time my mother gets frustrated with me, I instantly feel like I have failed and start defending myself. This has caused much strife between my mother and I. It has also tainted my relationships with friends. Sometimes, I feel so insecure and afraid I don’t want to be around any one at all. I want to push all my friends away and have everyone leave me alone. The worst time is when I feel this way with my significant other. I simply cannot allow myself to trust him even though I want to. I feel torn, unsure and scared. I am constantly checking and rechecking his words and actions. I constantly feel like I am not good enough. I have this huge fear of being compared to his ex girlfriends and I will never allow myself to accept a compliment from him, or anyone for that matter. I feel as if I can’t get my mind to be at peace. I just want to be able to trust someone and not constantly doubt them. I want to be able to feel ok with having someone be in my life and not feel the urge to run them off.
I have not sought any medical attention since I do not want to make a big deal out of it with my family. I have tried researching what disorder or phobia might be causing these symptoms with no luck. Do you have any insights, opinions or information that could help me get over this constant uncertainty?
A. I am not certain exactly what you meant by the expression “constantly checking and re-checking” the words and actions of others. Does that mean that you are questioning them about what they’re saying? Are you attempting to ensure that what they’re saying is accurate? It would’ve been helpful to have had a more thorough explanation of what you meant by that phrase.
Your inability to trust may be your way of attempting to protect yourself from being hurt. It seems as though you are constantly in a defensive mode. Individuals who are characteristically defensive often are that way because they don’t like to be wrong. Being wrong, in their mind, might equate to being “no good.” They don’t take criticism easily and feel as though it is an affront to the core of their being.
At the heart of the problem may be a lack of confidence. If you don’t feel good about yourself, then what others say about you may be perceived as an attack. This hypersensitivity to criticism may be part of the problem.
This problem is “severely hindering your life.” For that reason, I would highly recommend counseling. You stated that you do not want to “make a big deal out” out of this problem but left untreated, you risk ruining every important relationship in your life. Without those relationships, you will be unhappy. You may only need a few counseling sessions to adjust your thinking. I hope you will consider counseling. Please take care.
I’ve been with my boyfriend for 7 months…One month of which was when he broke up with me in late March and we got back together in late April.
When I first met him, he said something along the lines of “Girls are LUCKY if they ever meet my friends and family.” I didn’t give much thought to it, because I thought, well, maybe he’s just saying that.
When we broke up in March, he dumped me saying I had too many demands and he couldn’t provide the love that I needed. When we got back together in late April, it turned out that he said he did a lot of thinking and couldn’t let me go because he “saw me in his future.” Still in love with him, I got back together with him.
Well, one day, I was cleaning his room (which I HAVE NEVER done for another man in my life ever before–I wanted to show him how special he is) and I noticed two hairpins on his end table that were not mine. I also noticed that the condoms he said “he ran out and bought because he was afraid of getting me pregnant while I started the birth control pills” were suddenly gone from the windowsill where they were a week ago…..I hate to say it, but 2 months into our relationship, we weren’t using condoms, and we still aren’t. (I got tested last week and am clear…but now I’m rethinking the non condom thing…stupid..I know).
So, my suspicions started. The next week, alone in his room (He lets me stay alone and sleep in in his apartment when we go out sun night, or a week night while he works–I have a weird not-too-typical schedule). So, I snooped. Yes. I did:( And, in a suitcase he uses as extra storage for his clothes, I found the clinic condoms that had been taken from the windowsill along with a box of Trojans (a ten count box) with only 4 condoms left. There was also an empty Trojan wrapper in with the rest of the condoms. Along with that, were my earrings and panties I had left a week before. Keep in mind, we have not used a condom since March, and before we got back together in April he moved from one apartment to a new one. Next, yes, snooped again:(, I checked his wallet (He didn’t bring it to work with him–just cash in his pocket). In his wallet was a condom and a card to an escort in the area he lives.
The following week when he got up to use the bathroom, I looked back in the wallet, and I noticed an additional condom put into the wallet (one was missing from the pocket in the suitcase) and the escort card was gone. I confronted him about all the condoms, and the wrapper, but I never mentioned the escort card–I still don’t know why I didn’t.
His explanations were: “Those were old clinic condoms I put back in there that we were gonna use.” Then he said the box was old and he just found it recently. When I pressed him about the condom wrapper, he said it was old. I said “Then why is the lube wet in it?” He finally said, in April, before we got back together, that he slept with a one night stand from a bar, and that must be the wrapper from the one night stand. He said silicone lube can stay wet if enclosed in a dark suitcase. True. I called the condom company, and they confirmed it can happen if its in a dark place:( yes, I know, already, sounds like I don’t trust him. When I asked about the wallet, he said that he carries condoms in his wallet because his brother who suffers from schizophrenia (paranoid type) checks his wallet to see if he has condoms every time he visits him to make sure that he is protected during sex because if he doesn’t he’ll tell the mother and the mother will get angry because he already got a girl pregnant. (I also know about his son and his sons mom–he visits every Friday, sometimes fri and sat). I said, “well doesn’t your brother know we do it at your place, and you’re with me?” He said, “He doesn’t believe things he cannot see.”
Okay, so that’s that part of it. Now, he won’t introduce me to his family because he says that it has to be over a year until I meet them. he says he won’t introduce me to his friends because, well, before we got back together in April, he said I needed “tweaking” I told him to accept me like I am or not, and then he stopped saying that when we got back together. Then he said his friends are busy all the time, and now he says I can’t meet them, because his friends are “stupid.” Okay, so we go on dates, but since we’ve been arguing about these issues, he rarely initiates calling me/texting me–unless I ask repeatedly. He says its because, every time I have seen him in the past two months, we have had a disagreement.
When I have confronted him, he says he does this with every girlfriend he has been with–it takes a while to meet ppl he knows.
I feel confused. The not calling, texting, and the random circumstantial evidence in his room–is it cheating? Or is it just typical guy forgetfulness sloppiness and distance from fighting too much?
And not introducing….does he really do this with everyone, or is it just with me? because I’m embarrassing, or a dirty little secret on the side? Please help! My last long term relationship was highly physically abusive (he knows this) and I just want a loving fulfilled one. Although, I still have extreme anxiety–I’m not perfect at all, either.
A: Hmmm – Let’s review: Hairpins that are not yours, condoms you aren’t using are missing, new condoms have been used and the wrapper for one is there, he is with his ex every Friday when he visits his son, and keeps a rubber in his wallet to keep his brother happy. Won’t introduce you to his friends or family and rarely calls or texts you.
What is it you love about this guy?
The bottom line is you just want a loving, fulfilled relationship. Without assuming he will change one bit — can you tolerate everything the way it is? If not, it is time to give him his walking papers.
But if you can tolerate it, a couples counselor may be necessary to help with the issues. The find help tab at the top of this page can help you find one in your area.
I am 13 and I’m happy but have strange thouts, suicidal and stuff. I am sorta scared but i DO LOVVe LIFE? What is wrong with me?
A: There’s probably nothing “wrong” with you. You are 13. It’s a time when kids begin to ask the big questions about life and death and meaning and relationships and everything else. People who are smart and sensitive and curious about life often explore all sorts of things that are strange or different or even scary. It’s part of figuring out who you are, what you want out of life, and what possibilities are available to you. You will discard some of the ideas. You’ll decide to go after others. All this is entirely normal.
What is sad to me is that there are so few places where a teen can talk about these things without being worried about being judged and criticized. I hope you have parents you can talk to. I hope your best friends are the kind of people who can share what they are thinking without worrying that it will be all over the school in the next 10 minutes. If you are a person of faith, I hope your church has a youth group that offers a sanctuary for exploring your innermost thoughts and feelings. If you don’t have any of those places to do safe exploration, I hope you can find a school counselor or therapist to talk to.
Do keep exploring. It’s the only way to figure out who you are.
I wish you well.
I had my dream and aspirations regarding my career for so many years which all got shattered due to my inability to pass the competitive exam. The aim which i always cherished didn’t fructify …Now i am in a state of despondency, frustration,hopelessness.Now i feel as if there is no purpose or motive of my life….
I am in my home along with my parents without any job….As i didn’t get the vocation i wanted…other things seems meaningless to me and moreover i don’t feel like joining any other sector…..The things which i always aimed at for the last 20 years were never achieved……(as far as my academics and my career is concerned).Each day seems like a day of burden and sorrow…i don’t like to talk to anybody nor i am able to enjoy with anyone because each time my failures crops up in back of my mind….My girlfriend too deserted me
Please help me how to come out of this despondent situation
A: You do have my sympathy but I’m going to give you a little “tough love.” I think you are having a tantrum. You didn’t get what you wanted so now you are taking your mind and education and creativity “home.” It’s as if you are telling the world that because you didn’t get what you wanted, you aren’t going to contribute at all. I happen to think you – and the world – deserve better.
Please – get yourself an appointment with a career counselor. I understand you didn’t get the career you wanted. But the same training that you did so diligently for so long probably also prepares you for other opportunities. There may well be related options that you don’t even know about. Sometimes, people find there are even better ways to use their training. You won’t know until you talk with someone who has expertise in such matters. You certainly aren’t going to find a basis for success by sitting in your room feeling sorry for yourself.
I hope you pick yourself up, dust yourself off, and get motivated instead. Only you can turn this situation around. Find a therapist if you need some support. Please don’t let a setback this year become a basis for a lifetime of failure.
I wish you well.